One of the secrets of getting the curve that you desire is eating well. No matter how much time you spend at the gym, without the proper food intake, you will not be able to get the best result. However, the healthy food is not known for its wonderful taste. If you want your diet to be easier, then you should think of doing the healthy yet delicious diet of pineapple diet. Not only that its sweet taste will satisfy your needs of sugar, but it will keep you full and healthy.
Healthy because the pineapple has a great amount of vitamin C which is a great anti oxidant and a perfect boost for the body’s immune system. On the other hand, it has so much water content that it can make the person who consumes the fruit feels full. In addition, one can never be bored of pineapples. It is because pineapples are great when eaten alone, but it is also very easy and taste to be combined with other ingredients to create a new type of drink or food. The perfect example would be the pineapple salsa.
There are so many varieties to the recipes of pineapple salsa alone. This tropical fruit is very nice to be mixed with other ingredients to create the salsa of your dream. It is good with grilled pork, tofu, shrimp or skirt steak. Nevertheless, is as delicious to be spooned on the top of your tacos or eaten as the companion of your tortilla chips. Better yet, is can also be a pie for desserts or maybe a nice beverage for the hot summers.
If you want to create a salsa pineapple, then you need to prepare the ingredients first. Here are the things to be prepared:
2 c of fresh diced pineapple
2 medium sized seeded and chopped potatoes
¾ medium sweet onion, chopped
¼ c of fresh cilantro, minced
1 jalapeno seeded and chopped jalapeno (can be added or reduced depending on the level of heat that is expected from the salsa)
1 tblspoon of olive oil
1 teaspoon of ground coriander
¾ teaspoon of ground cumin
½ teaspoon of salt
½ teaspoon of garlic, minced
Tortilla chips
After all the ingredients are ready, then mixed all the ingredients, except for the tortilla chips on a large bowl. Afterwards, put the bowl in the refrigerator for about 10 – 15 minutes before served with tortilla.
