I would like to share you the recipe of baked pineapple that will surely be the star of the meal. This star dish will be perfect to be served as the closing of a meal. It will be the star not only because many will fall in love with it, even the children, but also because it has these nutrition per serving:
- Calorie 283 kcal
- Fat 16.6 (% calories)
- Fat 5.2 gram
- Saturated Fat 0.9 gram
- Cholesterol 2 mg
- Carbohydrates 59.7 gram
- Dietary Fiber 2.6 gram
- Total Sugars 53.1 gram
- Net Carbs 57.1 gram
- Protein 3.4 gram
- Sodium 17 mg
Knowing that these be in the baked pineapple, there should be no more worries and hesitations in making them for your family to enjoy. It is so easy that you will need less than 30 minutes to prepare the dish. So let us move on the ingredients:
- Half cup of dark brown sugar
- Half cup of orange juice
- 3 tblspns of honey
- A medium size pineapple, ripe, peeled, cored and cut into 8 wedges length sized
- A quarter cup of yogurt or creme fraiche
- 2 tblspns of mint leaves, torn
So make a list before going to the grocery shop and make sure that you will not leave anything out as once you are in the middle of the preparation, you should finish the preparation immediately.
Cooking Instructions:
- Heat the oven beforehand until it reaches 450 degree Celsius is temperature.
- Mix the dark brown sugar, orange juice and honey until you see that all the brown sugar has dissolved.
- Add pineapple to the mixture and toss it until it is evenly marinated for about 10 minutes.
- Meanwhile, prepare a large baking sheet.
- After 10 minutes, toss the pineapples to the baking sheet but reserve the marinade.
- Roast the pineapple for about 15 minutes. Do not forget to turn it once in a while. The marinade that you safe early on needs to be used again by brushing it to the pineapple. If after brushing the marinade to the pineapples you still have excess marinade, then just drizzle it all to the pineapple.
- After 15 minutes, you will see that the pineapple have started to be more tender and caramelized.
- Take the pineapple from the grill once it is done. Leave it for a few minutes so that it will cool down slightly.
- Divide the pineapples among the available plates evenly.
- Spoon the yogurt or creme fraiche alongside the pineapple.
- Put garnish on the dish. The garnish can be nuts and mint leave.
