Tomato juice will give you different vitamins as well as lycopene that is good for your health. In addition, the vegetables which are refreshing and healthy will bring a great addition to the juice and make it one of the best juices for you. This juice is also easy to prepare. In fact, it will only need about 15 minutes to prepare two glasses of juice with about 8 ounces of juice for each person. Here are the ingredients that you will need to prepare the vegetable and tomato juice recipe:
A cup of hearts of romaine, chopped
0.25 cup of chopped fresh chives
2 tomatoes that have been cut into wedges (large size)
0.25 stemmed and seeded fresh jalapeno
1 red bell pepper that have been cut to one eights (large size)
2 trimmed stalks of celery (large size)
1 peeled carrot (medium size)
You can add ice cubes if you want to
Preparation:
1. Follow this order.
2. Use the juices to process lettuce
3. Next is to process the chives
4. Next is the tomatoes
5. Then the Jalapeno
6. Process the bell pepper
7. Next is the celery
8. And Lastly the carrot
9. Once finished, pour it to two glasses which have been filled with ice, if you desire
10. Serve the juice immediately
A little not is if you do not have a juicer, you can use a blender instead. However, you will need to add another process, the straining process.
Here is how to use the blender:
a. Chop all the ingredients coarsely.
b. Put all the soft ingredients in the blender and the process them until you have the liquid consistency that you want.
c. Then, add the harder ingredients to the blender and once again blend then until they are reaching the consistency that you want.
d. Prepare two cheesecloth with the length of 24 inch. Cut them in half so that you will have four pieces of cloth. Stack the four cheesecloth together and use them as a strainer for the juice.
e. Line a large bowl with the cheesecloth
f. Pour the liquid in the blender to the bowl
g. Make sure that the liquid goes in the middle of the cheesecloth so that you will not have any spills
h. Gather the four edges of the cheesecloth together in only one of your hand.
i. Use your other hand to twist and then squeeze this cloth bundle so that you can have more juice for the extract in the bundle.
j. If you do not want to stain your hand, then you can use a rubber glove.
