Doctors say that breakfast is among the most important meal of the day. However, sometimes on this busy world, having to create intricate breakfast dishes are simply too time consuming and time is just something that we do not have to spare in the mornings. There is simple yet delicious breakfast like pineapple banana smoothie. This is not a dish, but it is created from different components that we need for breakfast. It has pineapple, banana and milk. It is also so simple to make. In act, it will not require more than 15 minutes to prepare. You can even safe some time by preparing everything at night and blend all the ingredients in the morning.
Not only that it is so delicious that even children will love drinking it, but it is also very nutritious. However, it may not be perfect for those who are on diet. Diet needs something more lowly on calorie and fat. If this is the case, then another smoothie would be a good idea, the pineapple mango smoothie. I know cutting all the ingredients, especially the pineapple will take some effort, however the best smoothies are those created from fresh mangoes. Another secret of the smoothie is to choose the ripe pineapple so that you will have the sweetness of the pineapples, mangoes and bananas. You can also create this delicious vegan treat by using all the pineapple, mango and banana.
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Here are the ingredients on the special smoothie:
1 ripe mango
1.5 cups of fresh pineapples (you can freeze the pineapples in the freezer if you cut those spiky food the night before and you can still have a great smoothie)
1 ripe banana, medium size
1 cup of ice cube (if you are not using any frozen pineapples)
1/3 cup of water to help you blend everything, but if you want to have a thicker smoothie, water is o actually optional and can be reduced to 0
The creation of the smoothie is only one, put everything in the blender and push the on button. Stop only when you see that everything is blended smoothly. For best result, the drink must be served immediately or the water will be separated from the rest of the fruit. If you are on a diet, you can add with the pineapple wedge. The pineapple is so low in calorie but the water in it will make you full. So this diet will not only be delicious, but also fun.
