Would you believe me if I tell you that with only two ingredients you can create a tasty and fat free cake? Before I know the recipe of this pineapple dessert, I always thought that good taste and low calories are impossible matches. Not to mention, having a dessert during the time of diet. Most of us who are on diet would rather skip dessert than having to swallow a carrot cake that is tasteless. These kinds of desserts will ruin our memories of having desserts.
Why is the pineapple cake so much better for diet if compared to the other fruits? It is because of the fact that the fruit is so low in calorie content. Moreover, there are enzymes and vitamins in the fruit that can help our body to fulfill whatever the body needs. One of the highest vitamin content in the fruit is the vitamin C. The yellow flesh of the fruit is so rich of this vitamin that is known to have the ability to increase the body immune system as well as antioxidant.
Let us get back to the recipe as most of you may be so curious to know what the two ingredients are. The answer to the ingredients question is a box of Angel Food cake mix (the size of 16 oz) and 20 oz of pineapple can, crushed. But if you want to upgrade the cake, you can also add two more ingredients, the cool whip cream and also shredded coconut. The two additions can be used as icing for the top part of the cake.
To start the cooking, preheat the oven until it reaches 350 degrees Fahrenheit and grease the baking pan thoroughly. Spray flour on the surface of the pan, remember not to put it on the right amount, just enough to keep the cake from sticking to the bottom part of the pan. While waiting for the oven to heat up, take a bowl and the mixer. Beat the Angel Food cake mix and the content of the canned pineapple after you crush the fruit (all the content of the can include the fruit and the juice).
Put the mixer on medium speed for about one minute. Afterwards, put the batter in the cooking pan evenly. Put it in the oven for about 20 – 25 minutes. You will know when its done because then you will see the dark golden crown color at the top part of the cake. Wait until it cool before you serve or to spray the whip cream and coconut.
