Pineapple and pregnancy, many people do not realize about the connections and facts between the two. It is normal for pregnant women to avoid certain food as they need to give only the best for their babies. Food like fast food and over spicy food is among the types of food that are avoided. Although they are encouraged to consume lost of fruit and vegetables, but they need to know that even some fruits should also be avoided. Those fruits can be harmful for the fetus.
One of the fruits that is forbidden for pregnant women is actually pineapple. Many people advice women against consuming pineapples during pregnancy. The fruit has high level of bromelain enzyme. This enzyme has the ability to weaken the cervix. When cervix is weak, then the uterus may contract before the real contraction period. Many women said that when they consume pineapples during their third semester of pregnancy, they gave birth earlier than scheduled and earlier when compared to those women who did not consume pineapples. When the pineapple or the pineapple juice is consumed at a certain low level, then it may not cause any health problems, but when consumed in an excessive amount, it may also cause other health issues such as diarrhea heartburn. This is especially true for the unripe pineapples.
Other stories also said that eating a large number of pineapples during early pregnancy can cause miscarriage. It makes sense but there have not been any studies that support it. However, as the bromelain in the pineapple has the ability to weaken the cervix, during the early stages of the pregnancy, this can mean miscarriage.
Similarly, papaya has the enzyme called papain. This enzyme has the same effect to pregnant women as the bromelain. Because of these two tropical fruits, there has been a notion growing among the pregnant women that they should avoid tropical fruits during the pregnancy, especially at the early pregnancy period. If you are still unsure, then you can consult your doctor first. The doctor will help you determine the level of safety in consuming these fruits so that a pregnant woman can have the benefits of these fruits without risking any health issues both for herself and her fetus. Many women in pregnancy can safely have their babies even when they consume pineapples and also papaya. It may be because they are eating a tolerable amount of fruits.
